
07/11/26
A few weeks ago, they were showing the violent protests against ICE agents in New Jersey. Amid the smoke, loud noises, and assaults, the camera backed away from the scene and showed a cardboard sign nailed to a telephone pole. It read, “Concentration Camp.” Having been stationed in Germany next to the Dachau concentration camp, if they were trying to imply that the conditions in the federal detention center were as bad as at Dachau, they insulted the Germans who ran it. But the word “concentration” stuck in my mind. How does that word apply to a concentration camp?
Since “concentrate” is a noun, “concentration” is a multipurpose noun. To dig deeper, I found that the term “concentration” was used in a maritime and port context in 1901. The term described the logistics of goods and people moving through major shipping hubs. To understand this, let’s begin with the root word “concentrate.” It generally means bringing things into a single place or directing one’s mental energy and attention toward a specific focus. There are three major contexts in which this word is used: There is Mental Focus: To direct all your attention, thoughts, or efforts toward a single activity or problem. Coming Together: To gather or cluster people, objects, or forces into a single, localized area. And, Strengthening or Reducing: In chemistry and cooking, to make a substance stronger or denser by removing water or other diluting agents. By now, it should be easy enough to see how concentration camp was applied to the detention centers under the Nazis in Germany in WWII, with the imprisonment of Jews and Christians who were then taken to the gas chambers; then the bodies were burned in furnaces and dumped into mass graves. I don’t think any of that was present in the detention center in New Jersey.
But I was also interested in what psychologists thought about this. I found that psychologists define concentration as “attentional control”—the ability to flexibly direct focus toward high-priority goals while filtering out distractions. Far from being a fixed trait, they view it as a finite, trainable cognitive resource that can be strengthened, managed, and significantly affected by the environment and mental health. Furthermore, they break this down this science of focus.
For instance, they view focus as a skill requiring active effort. Neuroplasticity means the brain physically rewires itself based on what you concentrate on; thus, focus can be strengthened through intentional practice. Also, many researchers highlight how digital devices and social media are actively designed to shatter attention spans, which can rewire our neural pathways into anxiety-focus cycles. This means that when your brain is overwhelmed by sustained pressure or multitasking, it narrows your focus, creating tunnel vision and impairing your long-term judgment. Psychologists note that trying to force extreme focus continuously can lead to burnout. Thus, ideal concentration results in “flow”—a state of total immersion where background distractions melt away. Psychologists find that experiencing flow directly correlates with higher levels of happiness and mental satisfaction.
But I wasn’t finished. I wanted to know what the Bible said about concentration. I found that the Bible teaches that concentration—or keeping an intentional focus—on God, Jesus, and His Word brings peace, strength, and spiritual clarity. It involves intentionally guarding your thoughts, dedicating time to soak in Scripture, and fixing your gaze on the Christ amidst life’s distractions. That’s why the Scriptures call believers to actively center their thoughts on God and His goodness rather than earthly worries.
For instance: Philippians 4:8 encourages believers to concentrate their minds on things that are “true, noble, right, pure, lovely, and admirable,” and 2 Corinthians 10:5 instructs believers to “take every thought captive to obey the Christ,” reminding us to filter out distractions and anxieties. This is possible when we fix our eyes on Jesus as an anchor of faith and the ultimate example of a life devoted entirely to God (Hebrews 12:2). There is also another way to prioritize His presence. In Luke 10:39-42, Jesus praises Mary for concentrating on His words and sitting at His feet rather than being distracted by worldly busyness. Furthermore, does not Joshua 1:8 instruct that the Book of the Law should not depart from your mouth, but that you should meditate on it day and night? And the psalmist in Psalm 119:105 describes God’s Word as a “lamp to my feet and a light to my path,” acting as a compass to keep your focus steady in a confusing world.
Both the Old and New Testaments in the Bible promote the concept of concentration, which is implicitly supported throughout Scripture, where believers are encouraged to focus their thoughts and actions on God and His commandments. In the Old Testament, the Shema, a central declaration of faith, calls for wholehearted devotion: “Love the LORD your God with all your heart and with all your soul and with all your strength” (Deuteronomy 6:5). This command implies a concentrated effort to align one’s entire being with God’s will. In the New Testament, the Apostle Paul exhorts believers to maintain a focused mindset: “Set your minds on things above, not on earthly things” Colossians 3:2). This directive encourages Christians to concentrate on heavenly realities rather than being consumed by temporal matters.
We also learn that concentration is essential in prayer and worship, where believers are called to engage with God sincerely and wholeheartedly. Jesus teaches about the importance of focused prayer in the Sermon on the Mount: “But when you pray, go into your inner room, shut your door, and pray to your Father, who is unseen. And your Father, who sees what is done in secret, will reward you” (Matthew 6:6). This instruction highlights the need for a private, undistracted environment to foster genuine communication with God. We also see that concentration in worship allows believers to honor God with undivided attention. The psalmist exemplifies this attitude: “I will praise You, O LORD, with all my heart; I will tell of all Your wonders” (Psalm 9:1). Such wholehearted praise requires a focused mind and spirit.
In fact, studying and meditating on Scripture demands concentration to understand and apply God’s Word effectively. The Berean approach to Scripture is seen in Acts 17:11. This demonstrates the importance of diligent study: “Now the Bereans were more noble-minded than the Thessalonians, for they received the message with great eagerness and examined the Scriptures every day to see if these teachings were true.” This example underscores the value of concentrated effort in discerning truth. Moreover, meditation on God’s Word is a practice that requires concentration (Joshua 1:8). Instructs believers: “This Book of the Law must not depart from your mouth; meditate on it day and night, so that you may be careful to do everything written in it. For then you will prosper and succeed in all you do.” Meditation involves a focused reflection on Scripture, allowing it to transform one’s thoughts and actions.
And finally, in a world filled with distractions, maintaining concentration on spiritual matters can be challenging. The parable of the Sower illustrates how worldly concerns can hinder spiritual growth: “The seed sown among the thorns is the one who hears the word, but the worries of this life and the deceitfulness of wealth choke the word, and it becomes unfruitful” (Matthew 13:22). Believers are called to guard against such distractions to remain fruitful in their faith.

